Tactix Gym and Facility
Tactix Gym is a 6,700 square foot facility housing pull-up bars, gymnastic rings, squat racks, dumbells, power cages, thousands of pounds of bumper plates, kettlebells, gymnastic vaults, plyometric boxes, TRX, benches and more.....
Crossfit WOD 27AUG14
Performance WOD: 12min EMOM: odd 8 power snatch (95/75), even 4 muscle ups
Fitness WOD: 12min EMOM: odd 8 power snatch (95/75), even 4 C2B pull-ups, 4 dips
- Karlo Kowalczyk Passionate & committed, empowering a better you.
- Manuel Sarmiento Kickboxing and Crossfit Instructor
- Kepler Fontenele Enthusiastic , inspiring, positive, confident, fun, passionately driven
Monday to Friday 6:00 am to 9:00pm Saturday & Sunday 9:00 am to 1:30 pm *Different classes have individual schedules.