Includes programs such as Crossfit, Tactix Conditioning, Cardio Kickboxing, and H.I.T.S. Each class is a total body workout. You will never get bored as the workout changes every day but the intensity stays the same — perfect for those with busy schedules who need to pack a hard workout into a short time.
Includes Krav Maga (hand-to-hand combat), Brazilian Jiu-Jitsu, Kali, and Kickboxing. Open to women and men at beginners, intermediate and advanced levels. Our instructors are highly trained and qualified in their respective fields. Learn to “fight” in a safe, positive and friendly environment.
CrossFit is one of the most effective and scalable fitness program created to date and incorporates: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Open to all ages and fitness levels. Tactix Gym is home to CrossFit Ludus.